In this day and age life is fast paced and always on the move and some of us struggle to find time to take care of our bodies and minds that are often tired and stressed. Why not take  time out and let Usha  of  Soft Touch Wellbeing  ‘a Place of Excellence‘  help you  to revitalise your body and mind with Natural Health Treatments.

The  Health Centre offers a natural and holistic approach to de-stressing, de-toxing and creating a healthier, more energetic and more focused individual. The emphasis is on healing the body and mind from the inside out, and who better to take care of your entire wellbeing than Usha……

Usha believes that disease and health are mainly from how we accept ourselves and everything around us.When we really love and accept and approve and are gentle with ourselves exactly as we are then life works in so many beautiful positive  ways .  We follow the journey that was meant for us . Harbouring bitterness ,anger , envy, criticizm does not help our soul to evolve  for the reason we have chosen to come on earth for .

Soft Touch Wellbeing  has gained an excellent reputation in Port Elizabeth  as leaders in Natural Health Treatments eg . Iridology, reflexology, Aroma Massage, Indian Head Massage, Allergy Testing , Hot Stone Theraphy, Shiatsu, Mineralizer Foot Detox , Allergy Testing , Meditation, Angel Card Readings, Reiki, Lighterian Reiki, Eat for your Blood – type , Crystal Healing  and Kinesiology  as well as Training and Tuition in Massage, Indian Head Massage, Reflexology and Reiki. 

 Usha provides the perfect remedy for insomnia, mental and physical fatigue, listlessness and exhaustion. With the pace of life as hectic as it is these days, who can honestly afford to neglect themselves?

Tip for the day

Invoke the Power of Positive affirmation as part of your Healing process. Why do these work ? Because your subconscious mind is always listening to what your conscious mind speaks , and it tends to believe that what you say is true. So when you say ‘I am a self-healing being who is experiencing improved health each and every day ‘ your mind takes that in . With enough repetition , your mind makes it real in your physiology. Your mind is a powerful Healer for your body

 The mobile hands-on Team  from Soft Touch Wellbeing regularly visit companies to provide stressed and tired employees with a relaxing Indian head massage – most recently, they have visited Vodacom, Wesbank, Standard Bank and ABSA Bank. The Hands On Team also operate omce a month for 2days at the Sherwood Garden Centre.

Foot Detox (MPEC) Mineralizer

The Mineraliser (MPEC) is a foot treatment with a wide range of benefits, improving Arthritis, Rheumatism, Cancer, AIDS, Diabetes and much more. It totally de- stresses while cleansing the blood of all impurities. Profiled by numerous local newspapers, the treatment has gained wide acclaim.

Feel free to browse around and if you have any other enquiries please do not hesitate to contact Usha.